Set your morning cue
Choose a repeating ritual and enable its reminder. MotionRise uses AlarmKit where available and notifications as a fallback.
Rise with intention
MotionRise turns your alarm into a short, camera-verified movement session—so your morning begins with action, not another snooze.
Explore MotionRise
How it works
Follow three movements
Complete jumping jacks, squats, and a plank with clear, focused guidance designed for a short morning reset.
Get on-device feedback
Your iPhone analyzes body landmarks in real time to recognize movement quality and progress through the ritual.
Private, useful form history
Camera video and body landmarks are never uploaded. MotionRise can save a few incorrect-position stills locally with a session so you can see what tracking saw.
- Processed on device
- No video recording
- No account required
- No advertising or tracking